Iron Gym Total Upper Body Workout Bar Instructions

Just secure the pieces together tightly as pictured.

Iron gym total upper body workout bar instructions. View as grid list. Total upperbody workout bars. Includes upper body workout guide. Show only iron gym items.

1 review s view details. Perfect fitness multi gym doorway pull up bar and portable gym system. Total upperbody workout bars. 3 different pull ups 2 different push ups sit ups and dips.

Some options are prime eligible. All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises. Iron gym total upper body workout bar verified purchase these are fairly good but they do mark the surfaces they rest against probably avoidable by stuffing some thick fabric towel between the contact points and the foam padding does break up all too easily. Free shipping on eligible orders.

Iron gym total upper body workout bar. Welcome to official iron gym website menu search. Iron gym new view details. Heavy duty steel construction.

If you find the exercises too easy day and don t vary. Workout bar add ons. Iron gym xtremetm provides the user with a range of 15 different upper body exercises including pull ups chin ups push ups sit ups and dips targeting muscle groups including the arms chest back and shoulders. Workout bar add ons.

Total upperbody workout bars. Professional grade comfort foam grips. Free iron gym personal trainer video download here. Pick a time of the correctly and on a regular basis.

Your upper body strength will only improve if you use iron gym set a schedule and stick to it. Welcome to official iron gym website menu search. These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workoout bar allow you to complete more advanced abdominal exercises. 4 4 out of 5 stars 8 653.