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So here is my question.
Is deli counter meat better than packaged. Or is it still all processed and have more sodium than other lean meats. Obviously pre packaged deli meats are the less healthy option. Depending on what brand you buy from the counter the deli meats and cheeses are normally less processed than the pre packaged ones which means better nutritional content. The options for nitrate and nitrite free meats fat free organic light and salt free as well as others are available in deli sliced and prepackaged lunch meats.
Agleckle member premium posts. Deli cuts are fresher. It is best to avoid or limit intake of such foods. I hate eating stuff like the packaged kraft cheeses they seem so fake to me.
Here are some of the most glaring. Is the meat that you get from the deli counter better for you than a package of lunch meat. Deli cuts aka fresh cold cuts are better for you compared to the packaged kind. And this is good news because there are some distinct advantages to buying at the deli counter rather than buying pre packaged deli meats.
235 member member premium posts. However this does not mean to say that freshly cut deli meats are healthy. If you re a fan of freshness it s a no brainer that you should get your meats from the deli. I buy the all natural boar s head deli items from my grocer.
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