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But who has not been able to determine what it is in processed meat like deli meat that actually increases cancer risk.
Is deli counter meat processed. Processed meats have been linked to increased risk of cancers diabetes and. Whole cuts sectioned and processed. I think it depends on the brand you buy though i m pretty sure all lunch meat is in some way processed. In order to package the meats processed ingredients and preservatives are added to keep the meat fresh.
Let the buyer beware when deciding between deli lunch meat and a prepackaged one. I try and buy lunch meat that says it s minimally processed no nitrites there are also low sodium kinds but i ve only seen them at the counter. Bacon sausages hot dogs canned meat and. Order at the deli counter.
A sandwich with a couple of slices of deli meat is a cheap and quick brown bag lunch but the health warnings are clear. Lunch meats fall into three basic categories. Deli lunch meats are seemingly fresh or at least freshly sliced. Therefore the meat at the deli counter is always fresher.
Prepackaged lunch meats are sealed and fresh until opened but this may be at the cost of added preservatives. Ever since the mid 1800s when delis began popping up in new york city this was the standard way of procuring delicious meats. Processed meat is a meat that has been treated in some way to preserve or flavor it through salting curing fermenting and smoking says doyle. Whole cuts are unaltered portions of cooked meat sliced thinly for sandwiches and the like.
Grocery store delis offer a variety of sliced lunch meats many of which are surprisingly lean and nutritious.
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