Jump Rope Activities For Pe
Google for some jump rope rhyme examples.
Jump rope activities for pe. This can be done either with a regular jump rope for one or two kids or use a longer double dutch jump rope to involve more children. This is a great fitness lesson to quot jump start quot. Variation 1 give a math equation to solve like 2 5. This jump rope game is good for beginners or younger kids who have trouble timing their jumps with a swinging rope.
1 to 6 kids ropes needed. In this lesson plan students will learn how to use a jump rope practices a new warm up routine and get introduced to basic and advanced jump rope skills. Either way playing different jump rope games keeps interest levels up and makes. Jump rope participation provides valuable physical activity experiences for students that provide a relevant context for a variety of fitness related lessons.
Week 3 team jump rope activities. During week 3 we do some quick review hit the endurance challenge again and then get into some team jump rope activities. Improvement in jumping rope comes quickly offering increased fitness and a feeling of accomplishment. Jul 14 2015 explore martha murphy s board pe jumping activities followed by 284 people on pinterest.
Instant activity jumping and landing jump rope tag. Different games to play with a jump rope. 1st and 2nd grade learns how to turn a long jump rope i use a 10 foot rope and practice learning different jump rope rhymes. For snake the rope stays on the ground.
46 564 10 28 2002 k 2 pe lesson ideas jumping and landing jumping patterns. 156 448 12 26 2002 pre school pe lesson ideas jumping and landing creative play with number rhymes. See more ideas about jump rope physical education elementary pe. Various jump rope games continue to be popular among children though many adults jump rope as a form of exercise.
They will also be able to complete a handout chart to monitor their progress. Have one person hold it at each end and wave it gently. Classics like cinderella and teddy bear teddy bear are easy to learn and add some fun variety to your jump rope games. Jumping rope for fun has a long history that dates back to the ancient egyptians.