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During the peak of my month long keto diet experiment keto and paleo energy balls were always in my fridge.
Keto diet energy bites. Before i started the keto diet i created an energy bites recipes that have gained lots of popularity. To give your body what it needs to function properly the keto diet is centered around high fat moderate protein and low carb meals and snacks. Bite sized snacks like energy bites and fat bombs are popular recipes for those following a keto diet. Picture creamy sweet chocolate sprinkled with holiday flavors like peppermint coconut hazelnut and cinnamon and you have a keto zone peppermint mocha and christmas energy bites.
Both include low carb high fat ingredients on top of energy boosting properties from keto zone mct oil powder. T he keto diet is based on a process called ketosis. Keto no bake energy bites. Paleo chocolate energy balls.
This means you can enjoy a holiday treat burn fat and defeat christmas fatigue all in one with. During ketosis your body is depleted of carbohydrates and begins to use fat both dietary fat and body fat as energy. They re filled with healthy fats and just the right amount of protein to fuel your body without sabotaging your blood sugar. Energy bites for the win.
These keto energy bites are made with two types of gluten free keto appropriate flours. When it comes to healthy snacks energy balls are easily my go to snack. Not only are they quick and easy to prepare simply throw in a high speed blender or food processor but they can easily be customized to suit your taste buds.
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