Keto Egg Roll Wrappers Recipe
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You re in luck because this keto egg roll bowls recipe unpacks all the flavor of an egg roll and puts it in a handy bowl.
Keto egg roll wrappers recipe. Large egg rolls are soggy mushy and in my opinion unappetizing. Each little egg wrap is filled with zesty pork and cabbage egg roll filling then rolled into baby burritos so the filling doesn t fall out. How to make low carb wonton wrappers. In a mixing bowl combine together the almond flour and the salt.
Additional as needed later on. Low carb general tso chicken. Almond flour 2 cups. The number one trick to making any egg roll keto or regular is to never overfill them.
Keto egg roll in a bowl has been an all time favorite dish of mine since embarking on a ketogenic lifestyle. Start by whipping together the egg egg white and the water in a small bowl. Keto chinese food recipes. It s crazy popular in the low carb paleo and whole 30 circles for several reasons.
For the eggroll wrappers i made my own. Keto egg roll wrappers. If you want a quick and simple low carb keto egg roll recipe then check this one out. Easy keto egg roll wraps stuffed with the best filling.
Follow the step by step instructions for the best low carb keto egg rolls. Simply divide the dough press between two pieces of parchment or plastic and tada. Set this bowl aside. Check out these other.
Although you loose the crunch of traditional fried egg roll wrappers you gain a ton of protein. Get ready to make no fail keto egg rolls. It s quick it s easy and it captures the delightful essence of an egg roll without all the garbage added. Water start with 1 3 cup.
The dough is made of egg and flour and can be made with a variety of fillings such as meat and seafood as well as vegetarian versions the size can also vary chinese and taiwanese people like their rolls quite small but if you order an egg roll in a chinese restaurant in the u s they. That s quite deliberate because regular wonton or egg roll wrappers are basically all purpose flour. Chinese egg rolls are a popular snack and appetizer not just in china and taiwan but all over the world. Today s keto egg roll wrap recipe is low carb high protein paleo friendly and oh so delicious.
It s a variation of the dough i use to make keto tortillas however i rolled the dough out thinner and fried the wrappers which made them super crispy so that they do taste more like an eggroll wrapper rather than a tortilla.
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